✧:𝓒𝓸𝓶𝓶𝓸𝓷 𝓽𝓮𝓻𝓶𝓼:
- DR (desired reality)
- CR (current reality)
- CC (confort character)
- S/O (significant other)
- WR (waiting room)
<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/325afa43-c0fe-44c4-bb84-1c2591cbd7ad/d93ebe1ae4789e8a4bf395976da36c29.jpg" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/325afa43-c0fe-44c4-bb84-1c2591cbd7ad/d93ebe1ae4789e8a4bf395976da36c29.jpg" width="40px" /> WHAT IS A METHOD?
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People might use a method as a process to help them move from their CR to their DR.
While a method isn't strictly necessary, it does speed up the process.
Tip: to feel more comfortable you can make your own method, gathering your favorite parts from those that already exist.
For anyone who would like to suggest a way that we have not listed below, we have also developed a Google Form.
𝓗𝓪𝓹𝓹𝔂 𝓼𝓱𝓲𝓯𝓽𝓲𝓷𝓰 𝓮𝓿𝓮𝓻𝔂𝓸𝓷𝓮 <333
<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/71d16fb6-d2ba-4047-97fb-7d1aa4d35b1f/d93ebe1ae4789e8a4bf395976da36c29.jpg" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/71d16fb6-d2ba-4047-97fb-7d1aa4d35b1f/d93ebe1ae4789e8a4bf395976da36c29.jpg" width="40px" /> METHODS FOR SHIFTING
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WITHOUT VISUALIZING:
